The next time you fall into the temptation to eat a piece of dark chocolate, you will not feel so much guilt after knowing the 5 benefits that this food offers you.
If you cannot exclude chocolate from your daily diet, always check to eat dark chocolate because only then will you receive the great contribution it has.
YOU WOULD NEVER HAVE IMAGINED THAT THE BENEFITS OF EATING DARK CHOCOLATE
GOODBYE TO SADNESS
Why do you think that after a breakup, what you crave the most is chocolate? Easy, because this small piece contains phenylethylamine, a compound that will reach your brain causing feelings such as euphoria.
Chocolate is considered by the medical community as a natural antidepressant because it also releases endorphins and serotonin in you, known to be the hormones of happiness.
DARK CHOCOLATE HELPS MEMORY
According to research published in the journal Nature Neuroscience, eating daily portions of dark chocolate has a great influence on the areas of the brain responsible for memory.
The fats in chocolate (cocoa) do not increase your levels of LDL or bad cholesterol in the blood. So, eat this delicacy.
GOOD FOR YOUR HEALTH
Chocolate contains flavonoids (antioxidants) that help prevent heart attacks, cerebrovascular diseases, Parkinson's, Alzheimer's, diabetes mellitus, allergies, and it has even been recognized for its anticancer effects.
DARK CHOCOLATE IS NOT FATTENING
Because it causes you great satiety after eating it, it prevents you from eating other foods that can cause you to gain weight. Eating dark chocolate that contains at least 70% cocoa will help you acquire the highest number of antioxidants.
SAY YES TO DARK CHOCOLATE!
Did you already know about all these benefits of dark chocolate? Now you know, from time to time you can give yourself the freedom to eat your favorite sweet, just remember, before buying it, check the label that it contains a high percentage of cocoa so that the benefits are greater and real.
Chocolate in our country has a great tradition that comes from the Mayans and Aztecs. These cultures consumed it because they recognized the energy, vitality, and virility it brought to them.
Don't lose the tradition and include it in your diet.
The prostate is a walnut-shaped gland that is part of a man’s sex organs, which also include the penis, scrotum, and testicles. The prostate makes fluid that goes into semen, which is a mix of sperm and prostate fluid. Prostate fluid is important for a man’s ability to father children. The prostate is in front of the rectum and just below the bladder. The gland surrounds the urethra at the neck of the bladder. The bladder neck is the area where the urethra joins the bladder. The urethra is the tube that carries urine from the bladder to the outside of the body. In men, the urethra also carries semen out through the penis during sexual climax, or ejaculation.
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